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MargaretS663784
Contributor ⭐⭐
September 20, 2021

What Science Says about Fruit For Your Health

  • September 20, 2021
  • 5 replies
  • 16089 views

We all know that fresh fruit tastes good, but did you know that berries like raspberries and blueberries have antioxidants, which some studies suggest may positively impact cognitive decline? Check out this recipe for mini berry cream pies for a yummy snack! Visit AARP® Staying Sharp® for more brain health information.

    5 replies

    2Papa
    2Papa
    Community Champion ⭐
    October 2, 2021

    How about grapes, as in wine!  🍇

      AARPRachelA
      AARPRachelA
      Community Manager
      October 21, 2021

      Now that fall is upon us, I've been enjoying apples that I picked from a local orchard. Apples are also rich in antioxidants. What other fall fruits are y'all enjoying? 🍎🍏🍐

      PaulH627938
      Contributor ⭐⭐
      October 23, 2021

      my favorite fruit of all times is pineapple. i love the taste of it in any recipe. pineapple soda, pineapple juice, anything flavored with pineapple i'll buy.

        AARPRachelA
        AARPRachelA
        Community Manager
        October 26, 2021

        I also love pineapple! 🍍

        AARPRachelA
        AARPRachelA
        Community Manager
        December 9, 2021

        For Thanksgiving, I made a salad with pears in it. They added such a nice sweetness and texture, and as an added bonus they upped the essential nutrients, like fiber for gut health! Do you include seasonal fruits in your holiday meals?

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