Laugh Till it Hurts!

A hearty guffaw can provide healthy upsides for your mind and mood. Some people have the ability to laugh at anything funny, including themselves. If you’re like me and need to be reminded to lighten up sometimes, you’ll enjoy watching this video to learn more about the side-splitting upsides of laughter. Find more health tips at AARP® Staying Sharp®, an AARP member benefit, today.