Skip to main content
AARPMichaelP
Contributor ⭐⭐
August 21, 2020

Help Balance with Hiking Poles

  • August 21, 2020
  • 1 reply
  • 4444 views

 

Get exercise while helping with balance and mobility - Stay mobile with Hiking Sticks

 

You don’t have to be a hiker to benefit from hiking poles. Walking with a pair of hiking poles can help with balance, mobility and reduce strain on the knees. It is also great exercise in general and can help increase arm tone and strength.

 

 

1 reply

Contributor ⭐⭐
August 29, 2020

Don't use poles.

 

Neuropathy in left foot plays havoc with balance.

 

No walking aid seems to exist to relieve pain.